MENTORING + WEB DESIGN + VIRTUAL ASSISTANT
Holistic support to nurture your business
Dear Heart-Centred Solopreneur,
DOES THIS SOUND LIKE YOU?
Your services may include: coaching, mentoring, meditation, yoga, or other wellness modalities.
You’d like to have an online presence but feel overwhelmed about creating a Square Space website.
You have a Square Space website but it looks outdated or wonky on your phone.
You dream of creating an online course, yet find yourself unsure of how to navigate online platforms like Square Space and Zoom.
You have an idea for a retreat or a program but don’t know how to pull it all together.
You’re seeking a more restful approach to marketing and social media that doesn’t leave you feeling drained.
You long for guidance on launching your offerings in a sustainable, joyous, and sacred way.
Let me support you in bringing your voice, your vision, and your beauty into the world.
I came to Shelagh for technical guidance and received so much more.
I was tired of not being able to move forward with marketing or website maintenance tasks because I simply didn't have the patience to learn it on my own. She gently guided me on how to use Squarespace email campaigns, create private pages on my website for my retreats & classes and set up automated systems to make my life easier. But more than that, in those moments when I became overwhelmed or felt like I wasn't enough, she made me feel held.
-HESTER KOHL BROOKS, Rest Coach & Yoga Nidra Facilitator, U.S.A.
Here’s How It Works
ONE
Browse My Services
I offer a wide variety of business support services which you can explore below.
TWO
Schedule a Consultation
Book a free 30 minute consultation with me to discuss your project. We’ll find out if we are a fit.
THREE
Let’s Make It Official
I’ll send you a proposal or an overview of our work together, along with an agreement.
1:1 MENTORING SERVICES
Mentoring
Conversations with depth, purpose, and meaning, including:
Embracing Purpose, Wisdom, and Authenticity at Midlife
honoring and harvesting the wisdom and lessons of your life.
rediscovering your identity, values, and purpose at midlife.
embracing who you've become at midlife and gaining clarity on the next chapter of your life.
Online Business Support
helping you develop an online presence that is rooted in authenticity and the wisdom you hold.
exploration of your current and future offerings. from curriculum development to delivery.
exploring gentle and sustainable marketing approaches that align with your values and allow you to promote your offerings from a place of rest and authenticity.
Each mentorship session is held online through Zoom.
Investment: $80 CAD/Hour
VIRTUAL ASSISTANT SERVICES
Tech & Content Support
Expert support for all the things on your to-do list, including:
updating content on your existing Squarespace website
content development including website content, course content, and handouts
email marketing support, including creating a funnel
support for launching an online course - including setting up your online course space
Investment: $80CAD/Hour
WEB DESIGN SERVICES
The One Page Package
Let’s co-create your one-page website that captures the essence of you.
Create an online presence with a one-page Squarespace website that looks good on both your desktop and phone.
Connect 1:1 with Shelagh to delve deeply into your brand.
Receive a brand style guide and an outline of your one-page website.
Receive Squarespace training so you can navigate the platform with confidence and update your website on your own!
Each mentorship session is held online through Zoom.
Investment: $750 CAD
WEB DESIGN SERVICES
The Multi-Page Package
Let’s co-create your multi-page website that captures the essence of you.
Create an online presence with a Squarespace website that looks good on both your desktop and phone.
Connect 1:1 with Shelagh to delve deeply into your brand.
Receive a brand style guide and a complete outline of your website to map out the user experience.
Your website will be built with the following four pages: Home, About, Contact, Services, plus a newsletter sign-up & thank-you page
Additional pages can be added-on at a fee including: Blog, Shop, Scheduling, Sales Page
Receive Square Space training so you can navigate the platform with confidence and update your website on your own!
Investment: $2000 CAD
Hi, I’m Shelagh.
Thank you for being here.
I thrive in supporting women to come home to their wisdom, share their magic, and shine. You could say it’s my life’s calling.
I have lots of meaningful practices, resources, and skills to share with you. I love both the practical and the magical.
I’m a mentor, Squarespace website designer, online learning specialist, aromatherapist, and Daring to Rest yoga nidra facilitator & teacher-trainer.
Let me be your guide as you step fully into your wild & precious life - abundantly nourished and resourced.
A little about me
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Over 25 years of experience in adult education & facilitation
10 years experience as an online learning specialist at a post-secondary institution where I developed synchronous & asynchronous online training programs, webinars, and online communities.
Squarespace Circle member
Bachelor of Arts, Honors in Women’s Studies & Sociology
Bachelor of Applied Arts, Journalism
Certificate in Adult Education, E-Learning Specialist
Professional aromatherapist, Canadian Federation of Aromatherapists
Certified Daring to Rest Yoga Nidra facilitator & teacher-trainer
Years of experience mentoring women just like you - who long to bring their vision and beauty into the world
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Spending time with my two young adult children
Reading a good book in a hot aromatic bath
The roses and peonies that grow in my garden
Listening to jazz music
Dance parties in my garage
My morning cafe latte in my special mug
Time alone and with good friends too
My long-term relationship with my partner
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Authenticity
I believe in living from a place of deep authenticity, where all of me - the messy, the beautiful, the tender and imperfect - is welcome and seen.
Beauty
I believe that beauty restores and deeply nourishes. That’s why I love creating websites that are steeped in beauty.
Rest
I believe rest is a revolutionary act, essential medicine for me and for our world. It is the foundation of all that I do.
Devotion
I believe that life becomes richer, more meaningful, and more tender when we feel a deep sense of devotion to our bodies, our hearts, our communities, and the land we live upon.
ALL OF YOU IS WELCOME.
Here’s what makes working with me different
1
Deep Rest
I understand the importance of creating and birthing your offerings from a rested and grounded place. Our mentorship journey will prioritize restful practices, ensuring that you feel supported and nourished throughout the process.
2
Sacred Practices
I believe that recognizing the sacredness in all things, including ourselves and the creative process, deepens the beauty of our creations. I'll guide you in cultivating a deeper connection with the essence of your offerings.
3
Devoted Companionship
I believe you are innately creative, resourceful, and whole. No matter where you are in your journey, I'll meet you with deep listening, understanding, and practical guidance.
Love Notes
An incredible mentor
She brings her breadth of knowledge to each situation and is able to support one's needs with a calm heart and clear mind. I was so grateful for Shelagh's help in the creation of my 12 Days of Rest-Mas program. She supported its development from the creation of the meditations, script editing, all the way to useful tips in building the Square Space website and advice on promotion and marketing. It felt so reassuring to know I had someone to turn to for help with any of my questions. Most importantly she is an anchor to ease, peace and rest in all that she does; and nurtures this in all of her interactions. I felt tenderly supported and held. Thank you my Fairy Rest-mother!
— Erika Howard, Canada
Safe space to reflect
I had the opportunity to facilitate weekly yoga nidra sessions in a corporate work environment. I contacted Shelagh to help me create an introductory guide for people who knew very little about yoga nidra. I have set up regular mentoring sessions since then. I can honestly say that mentoring with Shelagh has been pivotal in giving me the confidence to step out of my comfort zone and feel ready to actually offer yoga nidra. Our mentorship sessions involve a variety of things, such as script creation, core messaging, and creating a website. Each mentoring session gives me a wonderful safe space to reflect and brainstorm new ideas. I truly value and recommend Shelagh's mentorship.
— Benaifer Patell, United Kingdom
Shelagh is a gift.
Shelagh is like a balm for the soul - her voice, her gentle way, and her way of holding space feels like honey and has been so healing to my nervous system. Being in her presence feels truly sacred. She is a healing presence on this earth, the embodiment of the mystery of life, an angel that touches everything and everyone with such gentleness and enchantment. Yet she is also bright, insightful, and productive - her guidance as I was creating my Unhurried programme was absolutely priceless and I am forever grateful.