Step into your Queendom
Here’s a look at what’s included in the online mini-retreat:
PART 1:
Meet the Queen:
Discover a powerful and supportive archetype for midlife women.
PART 2:
Care for the Queen:
Join holistic nutritionist Louise Carr as she reveals her top secrets for rejuvenating your body and spirit. Learn how to prioritize your well-being and flourish during this transformative time.
PART 3:
Rest like a Queen:
Indulge in a 40-minute Yoga Nidra meditation designed to deeply relax and empower you.
You’ll leave with practical tools and valuable insights to help you navigate this chapter of your life feeling rested, nourished, and empowered.
There are lots more details about the mini-retreat here.