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April 19: Flower Medicine Rest Retreat

from CA$15.00

Sunday, April 19
7:00 to 8:00 p.m. MDT
Held online — join live or access the recording & resources in the online portal

We gather just two days after the New Moon. From this still point, the moon will slowly wax and bloom toward May's Flower Moon.

You are invited to rest here, at the beginning of that journey.

In this one-hour retreat, you will receive the wisdom of flowers — gentle reminders of your own beauty, softness, and capacity to blossom.

The Gifts of this Rest Retreat

  • Release exhaustion and tension

  • Connect with a flower ally — a wise, living presence on your path

  • Nourish your inner wisdom

  • Emerge feeling soft, radiant, and renewed

What’s Included:

  • A short rest practice to begin

  • A nourishing aromatic ritual to connect with your intention

  • Deep rest with a 35-minute Flower Medicine yoga nidra

  • A community of women resting together—whether you join live or listen to the replay

Bonus

  • When you sign up for this rest retreat, you’ll also receive my Meeting Your Flower Ally guide.

Can’t attend live?

When you sign up for the event, you’ll receive an email with the Zoom link. After the Rest Retreat, you’ll also gain access to an online portal with:

  • The yoga nidra recording

  • Rest Rituals for the month

Price:

Sunday, April 19
7:00 to 8:00 p.m. MDT
Held online — join live or access the recording & resources in the online portal

We gather just two days after the New Moon. From this still point, the moon will slowly wax and bloom toward May's Flower Moon.

You are invited to rest here, at the beginning of that journey.

In this one-hour retreat, you will receive the wisdom of flowers — gentle reminders of your own beauty, softness, and capacity to blossom.

The Gifts of this Rest Retreat

  • Release exhaustion and tension

  • Connect with a flower ally — a wise, living presence on your path

  • Nourish your inner wisdom

  • Emerge feeling soft, radiant, and renewed

What’s Included:

  • A short rest practice to begin

  • A nourishing aromatic ritual to connect with your intention

  • Deep rest with a 35-minute Flower Medicine yoga nidra

  • A community of women resting together—whether you join live or listen to the replay

Bonus

  • When you sign up for this rest retreat, you’ll also receive my Meeting Your Flower Ally guide.

Can’t attend live?

When you sign up for the event, you’ll receive an email with the Zoom link. After the Rest Retreat, you’ll also gain access to an online portal with:

  • The yoga nidra recording

  • Rest Rituals for the month

What is Moon Pause?

Moon Pause gatherings are mini-rest retreats held every New Moon, offering a nourishing space to rest, reflect, and realign with your rhythm and the natural world. Each gathering is a combination of yoga nidra, seasonal poetry, aromatics, quiet self-reflection, and community.

Held online via Zoom, you can enjoy these peaceful gatherings from the comfort of your own home. Whether you choose to join live or access the recordings, you'll be guided to reconnect with your inner calm and the cycles of nature. During each session, you'll have the option to turn on your camera and microphone or simply rest in quiet solitude.

After you register, you’ll receive an email with the Zoom link and additional details. Plus, you’ll have access to the yoga nidra recording for a full month, and exclusive resources in our private online portal to deepen your practice with monthly rest rituals.

Moon Pause Rest Retreats offer you a regular opportunity to pause and replenish, once a month, with each gathering acting as a mini-retreat for your body, mind, and spirit.

New to yoga nidra? Read this.