In this tender and nourishing conversation, Somatic Coach Isabelle Griffith shares how pleasure can be a gentle thread back to presence, self-trust, and the wisdom of the body. She also offers a beautiful somatic practice you won’t want to miss.

In this month’s conversation, Certified Life and Liberatory Leadership Coach Stephanie MacKinnon invites us to reimagine what becomes possible when we center what truly nourishes us.

In this month’s conversation, holistic nutritionist and menopause expert Louise Carr invites us to return to the intelligence of our bodies and the deep nourishment of pleasure.

In the pleasure garden with Danáe Ashley
In this month’s conversation, Episcopal priest and psychotherapist Danáe Ashley invites us to see pleasure as an ever-present invitation to delight.

This year, I’m taking a deep dive into pleasure – what it means, how we cultivate it, and how it can transform our lives. I’m starting this exploration with a conversation on pleasure with my 23-year-old daughter Gracie.