Mentoring for women
who seek a soulful approach to business and life
Here’s How It Works
ONE
Initial Conversation
Book a free 30-minute discovery call, where we’ll get to know each other and see if we’re a good fit. Before we begin, I’ll send over a mentoring agreement.
TWO
Investment
The investment is $80 CAD per hour, a thoughtful form of self-care—similar to the cost of a massage or pedicure. And as a bonus, American clients benefit from the favorable exchange rate.
THREE
Scheduling
Mentoring sessions are typically 60 minutes long and held over Zoom. Whether you need one-off sessions or would like to meet weekly or bi-weekly, I’m here to support you.
You are wise.
Mentoring for Midlife Women
It’s an honor to mentor women as they move into midlife and beyond. I hold space for you to uncover the deeper meaning behind this season of your life.
Honoring and harvesting the wisdom and lessons of your life.
Rediscovering your identity, values, and sense of purpose.
Embracing the woman you've become and gaining clarity on the next chapter of your life.
Crafting a path that feels authentic and aligned to your true self.
Let’s sit together at the well of your wisdom.
You have magic to share.
Mentoring for Solopreneurs
As a solopreneur, it can sometimes feel like you're navigating everything on your own. I’m here to walk beside you, offering the guidance and support you need to move forward with confidence.
Whether you're refining your offerings, exploring gentle marketing strategies, or building an authentic brand, we’ll work together to create something meaningful.
From strategy sessions to Squarespace tutorials, I’ll meet you where you are, offering the tools and clarity to help you grow your business with ease and authenticity.
ALL OF YOU IS WELCOME.
Here’s what makes mentoring with me different.
1
Deep Rest
I understand the importance of living your life and creating your offerings from a rested and grounded place. Our mentorship journey will prioritize restful practices, ensuring that you feel supported and nourished throughout the process.
2
Sacred Practices
I believe that recognizing the sacredness in all things, including ourselves and the creative process, deepens the beauty of our creations. I'll guide you in cultivating a deeper connection with the essence of your offerings.
3
Devoted Companionship
I believe you are innately creative, resourceful, and whole. No matter where you are in your journey, I'll meet you with deep listening, understanding, and practical guidance.
Hi, I’m Shelagh.
Thank you for being here.
I thrive in supporting women to come home to their wisdom, share their magic, and shine. You could say it’s my life’s calling.
I help you reconnect with your wisdom, nurture your unique gifts, and step into a life that feels authentically yours.
Here’s a little about me:
-
Over 25 years of experience in adult education & facilitation
10 years experience as an online learning specialist at a post-secondary institution where I developed synchronous & asynchronous online training programs, webinars, and online communities.
Squarespace Circle member
Bachelor of Arts, Honors in Women’s Studies & Sociology
Bachelor of Applied Arts, Journalism
Certificate in Adult Education, E-Learning Specialist
Professional aromatherapist, Canadian Federation of Aromatherapists
Certified Daring to Rest Yoga Nidra facilitator & teacher-trainer
Years of experience mentoring women just like you - who long to bring their vision and beauty into the world
-
Spending time with my two young adult children
Reading a good book in a hot aromatic bath
The roses and peonies that grow in my garden
Listening to jazz music
Dance parties in my garage
My morning cafe latte in my special mug
Time alone and with good friends too
My long-term relationship with my partner
-
Authenticity
I believe in living from a place of deep authenticity, where all of me - the messy, the beautiful, the tender and imperfect - is welcome and seen.
Beauty
I believe that beauty restores and deeply nourishes. That’s why I love creating websites that are steeped in beauty.
Rest
I believe rest is a revolutionary act, essential medicine for me and for our world. It is the foundation of all that I do.
Devotion
I believe that life becomes richer, more meaningful, and more tender when we feel a deep sense of devotion to our bodies, our hearts, our communities, and the land we live upon.
Love Notes
An incredible mentor
She brings her breadth of knowledge to each situation and is able to support one's needs with a calm heart and clear mind. I was so grateful for Shelagh's help in the creation of my 12 Days of Rest-Mas program. She supported its development from the creation of the meditations, script editing, all the way to useful tips in building the Square Space website and advice on promotion and marketing. It felt so reassuring to know I had someone to turn to for help with any of my questions. Most importantly she is an anchor to ease, peace and rest in all that she does; and nurtures this in all of her interactions. I felt tenderly supported and held. Thank you my Fairy Rest-mother!
— Erika Howard, Canada
Safe space to reflect
I had the opportunity to facilitate weekly yoga nidra sessions in a corporate work environment. I contacted Shelagh to help me create an introductory guide for people who knew very little about yoga nidra. I have set up regular mentoring sessions since then. I can honestly say that mentoring with Shelagh has been pivotal in giving me the confidence to step out of my comfort zone and feel ready to actually offer yoga nidra. Our mentorship sessions involve a variety of things, such as script creation, core messaging, and creating a website. Each mentoring session gives me a wonderful safe space to reflect and brainstorm new ideas. I truly value and recommend Shelagh's mentorship.
— Benaifer Patell, United Kingdom
Shelagh is a gift.
Shelagh is like a balm for the soul - her voice, her gentle way, and her way of holding space feels like honey and has been so healing to my nervous system. Being in her presence feels truly sacred. She is a healing presence on this earth, the embodiment of the mystery of life, an angel that touches everything and everyone with such gentleness and enchantment. Yet she is also bright, insightful, and productive - her guidance as I was creating my Unhurried programme was absolutely priceless and I am forever grateful.