March 13: Full Moon Rest Circle
Thursday, March 13
7:00 to 8:00 p.m. M.T.
This moon cycle theme is:
Welcoming the light
As the days grow longer and the light begins to return, this season invites us to explore our relationship with light.
In this Moon Pause gathering, we’ll explore the radiance of sunlight through a restorative yoga nidra, grounding ourselves in the season and welcoming the returning light.
This rest circle includes:
a short rest practice to begin
a nourishing aromatic anointing ritual
deep rest with a 35-minute yoga nidra inspired by Mary Oliver’s words: Hello, sun on my face
quiet time to journal and reflect
a community of women resting together - whether you join live or listen to the replay
The Rest Circle is held online through Zoom, so you can rest in the cozy comfort of your own home.
More information
When you sign up for the event, you will receive an email with the Zoom link.
After the Rest Circle, you’ll get access to an online portal to receive:
the yoga nidra recording
Getting Started: A Guide to Daring to Rest yoga nidra
Rest Rituals the month
How does sliding scale pricing work?
There is sliding scale pricing for my rest circles. It’s important to me that my rest circles are accessible. Please have a look at this image to determine where you fall on the sliding scale.
Thursday, March 13
7:00 to 8:00 p.m. M.T.
This moon cycle theme is:
Welcoming the light
As the days grow longer and the light begins to return, this season invites us to explore our relationship with light.
In this Moon Pause gathering, we’ll explore the radiance of sunlight through a restorative yoga nidra, grounding ourselves in the season and welcoming the returning light.
This rest circle includes:
a short rest practice to begin
a nourishing aromatic anointing ritual
deep rest with a 35-minute yoga nidra inspired by Mary Oliver’s words: Hello, sun on my face
quiet time to journal and reflect
a community of women resting together - whether you join live or listen to the replay
The Rest Circle is held online through Zoom, so you can rest in the cozy comfort of your own home.
More information
When you sign up for the event, you will receive an email with the Zoom link.
After the Rest Circle, you’ll get access to an online portal to receive:
the yoga nidra recording
Getting Started: A Guide to Daring to Rest yoga nidra
Rest Rituals the month
How does sliding scale pricing work?
There is sliding scale pricing for my rest circles. It’s important to me that my rest circles are accessible. Please have a look at this image to determine where you fall on the sliding scale.
Thursday, March 13
7:00 to 8:00 p.m. M.T.
This moon cycle theme is:
Welcoming the light
As the days grow longer and the light begins to return, this season invites us to explore our relationship with light.
In this Moon Pause gathering, we’ll explore the radiance of sunlight through a restorative yoga nidra, grounding ourselves in the season and welcoming the returning light.
This rest circle includes:
a short rest practice to begin
a nourishing aromatic anointing ritual
deep rest with a 35-minute yoga nidra inspired by Mary Oliver’s words: Hello, sun on my face
quiet time to journal and reflect
a community of women resting together - whether you join live or listen to the replay
The Rest Circle is held online through Zoom, so you can rest in the cozy comfort of your own home.
More information
When you sign up for the event, you will receive an email with the Zoom link.
After the Rest Circle, you’ll get access to an online portal to receive:
the yoga nidra recording
Getting Started: A Guide to Daring to Rest yoga nidra
Rest Rituals the month
How does sliding scale pricing work?
There is sliding scale pricing for my rest circles. It’s important to me that my rest circles are accessible. Please have a look at this image to determine where you fall on the sliding scale.
What is Moon Pause?
Moon Pause Rest Circles are mini-rest retreats held every New Moon and Full Moon, offering a nourishing space to rest, reflect, and realign with your rhythm and the natural world. Each gathering is a combination of yoga nidra, seasonal poetry, aromatics, quiet self-reflection, and community.
Held online via Zoom, you can enjoy these peaceful gatherings from the comfort of your own home. Whether you choose to join live or access the recordings, you'll be guided to reconnect with your inner calm and the cycles of nature. During each session, you'll have the option to turn on your camera and microphone or simply rest in quiet solitude.
After you register, you’ll receive an email with the Zoom link and additional details. Plus, you’ll have access to the yoga nidra recording for a full month, and exclusive resources in our private online portal to deepen your practice with monthly rest rituals.
Moon Pause Rest Circles offer you a regular opportunity to pause and replenish, twice a month, with each gathering acting as a mini-retreat for your body, mind, and spirit.
New to yoga nidra? Read this.
