Surrender to the darkening season by welcoming comfort and cozy into your home. Discover three simple rituals to embrace November.

Here we are at the doorway to Autumn, a season of transition. What can you do to support yourself as you journey into this new season? In this blog post, we’ll explore the magic of touchstones and how they can help us navigate this seasonal shift.

This Spring, I invite you to experience this simple practice as a way to offer gratitude for the small and the ordinary. Children will love it too. It might be fun to share this with your loved ones at the supper table or at bedtime.

What would it be like to walk the labyrinth throughout the year - perhaps everyday or a few times a week? Let’s discover together how regularly walking the labyrinth impacts our bodies, our hearts, our stress levels, and our lives.