In this post, you’ll find a blend of elements: a reflection on bare trees, a poem, a simple rest practice, and a grounding scent to deepen your sense of interconnection with the natural world.

In this season, where the landscape guides us in the art of letting go, you'll find a reflection, a poem, journaling prompts, and a scent to help you explore more deeply.

This month’s word is OLDER. Check out the blog to discover the surprising root of its meaning. And connect with the word “old(er)” through a poem, prompts for deeper reflection, and a scent called Old Growth.

In our busy lives, where the noise of daily life often drowns out the subtle voice of our inner selves, taking "cauldron time" can be a transformative practice.

This month, discover the beauty, magic, and medicine of the rose with a poem, reflective prompts, and a rose petal bath salt recipe.

This month, connect to the universal symbol of the spiral. It’s everywhere!

This month, discover & renew the greening of you - through poetry, reflections, journaling prompts, a nature bathing practice, and scent. Viriditas flows in you.

This month, explore being luminous - through poetry, reflections, journaling prompts, yoga nidra meditation, and scent. It’s in your cells.

This month, explore listening and rediscover connection - to yourself, to others, and the Earth.

I am exploring 12 words this year - one every month to savour. Each blog post is a mini-guide, connected to the season and full of both the magical & the practical. This month, nourish stillness with poetry, reflection, an indoor nature bathing practice, and a scent exploration.